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Live-in Care Direct offers compassionate and reliable Live-in Care and 24 Hour Care for Dementia patients in Glasgow. Our highly-trained carers provide personalized care for each client and ensure their safety and comfort at all times. With Live-in Care Direct, you can rest assured that your loved one is receiving the best care possible.CEO & Founder Jason Russell ❞
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0800 368 8558
Dementia Caregivers: Types of Grief & What can Help
Dementia changes the life upside down of every family member. During this time, feelings of loss and grief significantly impact you as the disease progresses. Accept that these feelings are normal when your loved one has Dementia, and you must look after yourself. Many care programs are available nowadays, like Dementia care in Glasgow, which helps patients and their loved ones cope with anxiety, grief, and resentment. This article is directed toward the types of grief following the Dementia diagnosis and ways to overcome those feelings.
Anticipatory Grief
Anticipatory grief, also known as preparatory grief, is the stress that an individual may experience before the demise of a loved one. Accepting that death is inevitable, knowing that a loved one is on the death bed, and experiencing bereavement constitutes anticipatory grief. This grief may last several years.
Ambiguous Grief
When an individual is physically available but absent emotionally, psychologically, and mentally, it is ambiguous grief. For example, when a person has Alzheimer’s or Dementia, they are physically present but unable to involve in conversation. They may do things they would never do, say things they would never say, or treat you they would never treat. Your mother, who always loved you, may not recognize you or abuse you. Your son, who was excellent in his studies, is now stealing money to meet his addiction needs.
How to Cope with Grief?
These losses are tough to recognize but are common among people whose loved ones have Dementia. Here’s how to cope with them.
Acceptance
Don’t repress or hide your feelings – let yourself be sad. Figure out ways to control your anger and aggression. These can be driving emotions. Remember that it is common to experience conflicting emotions. It’s completely fine to feel love and frustration at the same time.
Practice Self-Care
For overwhelmed individuals, it is challenging to maintain self-care. Know that self-care is necessary when you are a caretaker. Try to exercise, have a balanced diet, and sleep at least seven hours a day. Practice meditation to manage stress. This will help improve your lifestyle and provide energy to cope with mixed emotions.
Join a Caregiver Support Group
Joining a support group can benefit a lot. Nowadays, many groups are available to help people cope with loss and grief, such as family carer groups, centers for daycare and dementia care in Glasgow, social clubs, etc. Building your support network will lower your stress.
Hangout with Friends
When you are a full-time caregiver, days can be hectic and stressful. Going out with friends and a change of environment may give you some relief. If you don’t have someone to hang out with, explore other options. Take yoga classes, join music therapy, or go to church. It will give significant relief.
Consult a GP
Consulting a local doctor or general practitioner can help cope with anxiety, aggression, and low self-esteem. It is vital to avoid getting depressed and frustrated, which are hard to deal with when alone.
Conclusion
The closing piece of advice for Dementia care providers is to delve into new care options. A stay at center’s for Dementia care in Glasgow can offer you a few days or weeks off of your care duties. Contact Live-in Care Direct to find the best care solution for your loved one with Dementia.
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